Free Introductory Classes!

Yoga in Bend, Oregon: Free Intros

FREE INTRODUCTORY CLASSES for all local residents. No obligation. Just show up 10 minutes before class time.

Next Free Intro is Sat Jan 12, 1-2:15pm

  • ALL LEVELS OF STIFFNESS, ADULTS OF ALL AGES, MAKES NO DIFFERENCE. All Are Welcome!

    Iyengar Yoga provides an opportunity to learn Hatha Yoga from the ground up whether you are new to yoga or just new to Iyengar yoga. Through basic standing, seated and forward extending yoga poses, you will learn the fundamentals of correct body alignment; increasing your strength, flexibility and awareness.

    This class is suitable for people of any age, whatever your current condition or level of flexibility. Everyone works to his/her own potential in a non-competitive, safe, but challenging environment.

    Yoga is an experiential practice. Join with other beginners and find out for yourself how this ancient art, which has stood the test of time, can significantly improve the quality of your life as it provides a means to mental health, physical fitness and spiritual well-being.

    Whether you are looking for a balanced approach to athletic conditioning or a deeper sense of self-understanding, Iyengar yoga can be of immense benefit.

    Please use this form to RSVP for our next free Intro